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Ikigai: The Japanese Secret to Long Life
Key Highlights

Publisher

Publisher
Hutchinson

Language

Language
English

Dimension

Dimension
13.4 × 2.2 × 18.4 cm

Reading age

Reading age
Customer suggested age: 15 years and up

Weight

Weight
271 g

Ikigai: The Japanese Secret to Long Life

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₹306.00 M.R.P.: ₹599.00 49.00% off
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Key Highlights
Brand: Athilax
Author: Héctor García & Francesc Miralles
Pages: 208 Pages
Binding: Paperback
Subject: Self-Help, Personal Development, Happiness

Product Description: Ikigai: The Japanese Secret to Long Life

About the Book:

Héctor García and Francesc Miralles explore ikigai, the Japanese concept of 'a reason for being,' drawing on interviews with residents of Okinawa, one of the world's longest-living communities.

Key Takeaways:

Practical ideas on purpose, diet, movement, and community said to contribute to a long, contented life, distilled into an easy, conversational read.

Inside The Box

Ikigai: The Japanese Secret to a Long & Happy Life (Paperback)
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306.00 49.00% off

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    • Expected Delivery Details

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    Product Specifications & Features

    Primary Information

    Publisher: Hutchinson
    Language: English
    Dimension: 13.4 × 2.2 × 18.4 cm
    Weight: 271 g
    Reading Age: Customer suggested age: 15 years and up
    ISBN: 178633089X, 978-1786330895
    Full Image:
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    Common Questions

    What does "ikigai" mean? +
    Ikigai is a Japanese concept meaning "a reason for being" — the book explores it through interviews with residents of Okinawa, one of the world's longest-living communities.
    What will I learn from Ikigai? +
    Practical ideas on purpose, diet, movement, and community that are said to contribute to a long, contented life, presented in an easy, conversational style.
    Who wrote Ikigai? +
    It's co-written by Héctor García and Francesc Miralles, published by Hutchinson in paperback.
    How long is Ikigai? +
    It's 208 pages, a relatively quick read compared to other titles in our self-help collection.
    What self-help books does Athilax recommend? +
    Popular picks include Atomic Habits by James Clear, The 5 AM Club by Robin Sharma, Deep Work by Cal Newport, and The Let Them Theory by Mel Robbins.
    Which self-help book is best for building focus and productivity? +
    Deep Work by Cal Newport is built specifically around eliminating distraction and structuring your day for focused, high-value work.
    What is the '5 AM Club' concept about? +
    Robin Sharma's book introduces the "20/20/20 formula" — using the first hour after waking for exercise, reflection, and learning to build discipline and momentum.
    Is Ikigai a self-help book? +
    Yes, Ikigai explores the Japanese concept of "a reason for being," drawing on interviews from Okinawa, one of the world's longest-living communities, for practical life lessons.
    What is Athilax? +
    Athilax is your destination for natural, eco-friendly, and sustainable products. We offer a curated selection of Ayurvedic, herbal, and organic items for personal care, home & kitchen, and wellness.
    Do you offer free shipping? +
    Yes! We offer free shipping on all orders across India. Standard delivery takes 4-6 business days depending on your location.