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Atomic Habits – James Clear – Best‑Selling Guide to Habit Change (Paperback India Edition)
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₹485.00
M.R.P. ₹899.00
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Product Description
Transform Your Life—One Tiny Habit at a Time:
With over 20 million copies sold worldwide, Atomic Habits isn’t just another self‑help book—it’s a practical roadmap to lasting change.
Why This Book Works:
Because it’s not about sheer willpower—it’s about system design. Clear argues: 'You do not rise to the level of your goals. You fall to the level of your systems.'
What You’ll Discover Inside:
A clear framework to build good habits and break bad ones: Cue → Craving → Response → Reward.
The Four Laws of Behavior Change:
How to build good habits and break bad ones by applying four simple rules: Make it obvious. Make it attractive. Make it easy. Make it satisfying.
Identity‑Based Habits:
How lasting change comes from deciding who you want to become, and proving it to yourself with each small habit.
Tiny Habits, Big Impact:
How 1% improvements each day compound into remarkable results over time—much like compound interest.
Habit Stacking & Two‑Minute Rule:
Simple techniques like hooking a new habit to an existing one or doing it for just two minutes to make it stick.
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